Do some lifting, running, dancing, or whatever you want in our cardio and gym!
Our dorm gym is equipped with a wide range of machines, free weights, and equipment to meet the fitness needs of all residents, whether you’re focusing on strength training or cardio.
For strength training, we have a dual adjustable cable machine with weights ranging from 5 to 60 kg and multiple attachments, offering flexibility for various exercises. You’ll also find dumbbells ranging from 1 to 30 kg and an adjustable bench, perfect for a range of free weight exercises, including bicep curls.
In addition, we offer a bench press and squat rack, which can easily be adjusted depending on your workout needs. We have weight plates ranging from 1 to 20 kg, providing options for different strength levels.
For lower body exercises, the gym includes a leg press machine that can be converted into a squat machine, ensuring versatility for your leg workouts. With this variety of equipment, residents have access to a well-rounded fitness experience right here at the dorm.
We have a training circulation room where you will find machines such as a treadmill, exercise cycle, rowing machine, etc. New equipment has been bought for both rooms in 2022. You only need to pay 200 DKK once, and your subscription will be valid until you move out of the dorm.
Is there something you’d like to see added to the gym, or do you have suggestions for improvement? Feel free to reach out to us with your ideas at https://www.facebook.com/
